The senior playing group returned to the club joining the first to fourth year players who have been back training for a fortnight.
Led by captain Jobe Watson the players will be undergoing a number of tests and assessments in the coming days before increasing their work load later in the week.
It was the first session for the entire playing group at the club’s new High Performance Centre since the club relocated to the building in October.
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2013 Crichton Medalist Brendon Goddard had dropped the golf sticks and was looking impressive with football in hand.Goddard would be hoping to continue his sublime form from his debut season in the red and black during the 2014 season.
Thompson last week signaled exciting times ahead for the Bombers in 2014.
"It is exciting, people are refreshed," Thompson said.
"We are not going to put expectations or limitations on what we can do, we are going to try and be the best we can be."
Dustin Fletcher officially rejoined his teammates despite having taken part in a number of sessions with his young teammates over the last week.
Fletcher kicks off his 22nd season of AFL football after the 38 year old elected to play on during the off-season.
Essendon’s entire group will train together for the next two weeks before a large group head to Boulder, Colorado on the club’s high altitude camp powered by Antler Luggage on November 30.
A group of about 25 players will head on the high altitude camp with the remainder of the playing group remaining in Melbourne.
Those remaining in Melbourne will take part in key development sessions and a high intensity-training program.