The team runs out for training at the club's new High Performance Centre on Wednesday morning.

Essendon captain Jobe Watson shows positive signs on the training track ahead of his return from a knee strain.

Watson takes part in a kicking drill to show he is ready for some NAB Cup action.

Midfielder Jake Melksham takes part in training as he continues his recovery from a broken hand.

Fresh from his first game in the red and black Martin Gleeson chats to Elliott Kavanagh.

The man the coach thinks will have a break out season - Tom Bellchambers works on his kicking.

Heath Hocking in full flight at the club's new High Performance Centre.

New recruit Brendon Goddard takes a breather at training.

Forward Stewart Crameri flexes his muscles to break a tackle.

Fresh from his first game Nick Kommer puts in the hard yards on the training track.

Brent Stanton takes a rest during a gruelling session at training.