Join Adam Ramanauskas at Federation Square on Monday 26 November as he launches FitDeck – a unique deck of 50 exercise training cards containing illustrations and instructions for all types of exercises using your upper, middle, lower and full body.
FitDeck uses your body weight to enhance coordination, flexibility, strength and aerobic endurance, meaning no equipment or machines of any kind are required. Each FitDeck card caters to all fitness levels (beginner, intermediate, advanced).
Ramanauskas will be at Federation Square from 8am to 9am, signing autographs and providing giveaways.
