Essendon players take part in an intense match simulation session at the True Value Solar Centre.

Patrick Ambrose takes an impressive mark in the forward line.

New dad Paul Chapman slots a goal on the run.

The old and the new... Fletcher mans up Daniher at today's intra-club match.

Bookends.. Carlisle mans the mark as Hooker looks for an option.

The captain Jobe Watson sizes up the kick.

Martin Gleeson ozzes composure as he plans his next move.

Travis Colyer looks for options up the field.

Brendon Goddard watches on as he takes a rest.