Listen below from 4pm AEST to the fourth episode of club podcast Working Through It, hosted by Essendon greats James Hird and Jobe Watson and CEO Xavier Campbell. 

Joining the trio on this week's show will be Australia Test captain Tim Paine and Essendon mental skills coach David Reid.

Paine, a Bombers fanatic, will speak about his love for the club and what it's like to captain Australia.

Reid, who has been at the Bombers for the past two seasons and also works with cricket teams Melbourne Stars (Big Bash) and Chennai Super Kings (IPL), will share mental health tips and explain how the players are coping during the break. 

Today's show is all about what the Essendon Football Club means to all of us.

You'll hear club greats speaking from the heart, and fellow fans and members sharing their love for our great club.

To join the conversation, call 1300 652 927, text 0416 90 50 52 or tweet using the hashtag #4X5Pod.

A replay will be available on essendonfc.com.au following the show.

Streamed live every Wednesday at 4pm AEST on essendonfc.com.au, the podcast aims to bring the Bombers family together and keep members and fans feeling connected to the club during the AFL lockdown due to the COVID-19 outbreak.

Fans will have the chance to ring in and talk directly to the hosts, ask questions about the past, present and future, and also share their stories, challenges, fears, hopes and dreams for our great club.

Be sure to subscribe to the podcast on SpotifyApple Podcasts or Google Podcasts.