The pre-season continued to up the ante on Wednesday with the squad partaking in a challenging three-hour session which included match simulation.

Players got the opportunity to implement some of the new structures introduced by Brad Scott and his coaching ensemble under match pressure.

Skills were clean in the sunny weather with both sides making the most of the warm conditions at the NEC Hangar.

Nic Martin proved to be a standout, running hard on the wing, showcasing the benefits of his first full AFL pre-season.

Jake Stringer was influential, kicking three goals while youngster Jye Menzie worked hard up and down the ground.

Dylan Shiel made his impact felt out the middle, showcasing his stoppage power frequently.

Defenders, Jordan Ridley, Mason Redman and Jayden Laverde were all solid in defence, executing cleanly through interceptions and forced turnovers.

Anthony McDonald-Tipungwuti was a full participant, displaying his footy smarts at forward stoppages.

Essendon best-and-fairest winner Peter Wright left the track in the first term as a precaution following a marking contest where he felt mild tightness in his calf.

Young ruckman Nick Bryan suffered a mild concussion and will now follow the AFL concussion protocols.

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